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Yin & Pin Workshop - AUTUMN

Yin & Pin Workshop - BALLARAT, VIC

Hosted by Annie Crosby - Yin Yoga teacher and Acupuncturist.

INTRODUCING YIN & PIN

Yin Yoga & Acupuncture Workshop

A workshop designed to support relaxation and mindfulness, providing an opportunity to slow down and connect with your body and breath. Yin Yoga involves holding gentle poses for several minutes to encourage a sense of ease and calm throughout the body. Combined with the presence of an acupuncturist, this session offers a guided space to explore stillness and mindful awareness within the framework of Chinese medicine principles.

The Details

  • Time: 4:00pm–5:30pm (90-minute practice)

  • Date: Saturday 9th of May 2026

  • Location: Eastside Yoga Ballarat, 67 Scott Parade, Ballarat East VIC 3350

  • Cost: $40.00 (AUD) per person – limited spaces available

  • Bookings: Book via the BOOK NOW tab and select GROUP SESSION

What to Expect

  • A 90-minute guided practice combining Yin Yoga, meditation, and the presence of an acupuncturist to facilitate mindful awareness.

  • Instruction from an experienced Yin Yoga teacher and acupuncturist in a supportive and safe environment.

  • An opportunity to explore Yin Yoga in alignment with Chinese medicine concepts, including the energetics of Autumn, the Lung, Large Intestine, and the Metal element.

  • A comfortable and well-equipped space with props such as bolsters, blocks, and blankets, with modifications offered as needed.

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21 February

Yin & Pin Workshop - SUMMER