Yin & Pin Workshop - BALLARAT, VIC
Hosted by Annie Crosby - Yin Yoga teacher and Acupuncturist.
INTRODUCING YIN & PIN
Yin Yoga & Acupuncture Workshop
A workshop designed to support relaxation and mindfulness, providing an opportunity to slow down and connect with your body and breath. Yin Yoga involves holding gentle poses for several minutes to encourage a sense of ease and calm throughout the body. Combined with the presence of an acupuncturist, this session offers a guided space to explore stillness and mindful awareness within the framework of Chinese medicine principles.
The Details
Time: 4:00pm–5:30pm (90-minute practice)
Date: Saturday 21st of February 2026
Location: Eastside Yoga Ballarat, 67 Scott Parade, Ballarat East VIC 3350
Cost: $40.00 (AUD) per person – limited spaces available
Bookings: Book via the BOOK NOW tab and select GROUP SESSION
What to Expect
A 90-minute guided practice combining Yin Yoga, meditation, and the presence of an acupuncturist to facilitate mindful awareness.
Instruction from an experienced Yin Yoga teacher and acupuncturist in a supportive and safe environment.
An opportunity to explore Yin Yoga in alignment with Chinese medicine concepts, including the energetics of Summer, the Heart, Small Intestine, and the Fire element.
A comfortable and well-equipped space with props such as bolsters, blocks, and blankets, with modifications offered as needed.